Live 1 hour online group sessions
Regular holistic yoga online sessions are 1 hour long and include a live guided warm-up, asana, pranayama, yoga nidra and meditation. These sessions begin with an energising sequence before moving into calming practices.
These are available with monthly subscription only (minimum 1 month subscription).
20 minute individual online sessions
Pranayama Reset is a live, interactive 1:1 online session lasting 20 minutes.
Designed for both adults and adolescents, these personalised sessions focus on carefully guided breathing practices to help settle the mind, regulate the nervous system, and restore a sense of balance during busy or stressful days.
Whether you are looking for a moment of calm, support with stress management, or a simple way to reconnect with yourself, Pranayama Reset offers an accessible and effective practice that can fit into even the busiest schedule.
Face-to-face classes, 2 days a week
Our children's classes are specifically designed to support healthy development of the body-brain connection through engaging and age-appropriate practices.
The sessions are playful, and the sequence and duration of activities are customised to the children's preferences during the session.
Online classes, 2 days a week
Fun, engaging, and age-appropriate classes that help young people develop body awareness, confidence, focus, and emotional wellbeing.
Through movement, breathing exercises, and relaxation activities, they learn valuable skills they can carry into everyday life.
Find your class
From breathwork to kids yoga, there is a class to fit your day.
Inside a live session
Wake up the joints and arrive in your body.
Steady, guided postures for strength and ease.
Breathing practices to steady the mind.
Deep, conscious rest.
Close in stillness and quiet focus.
Not sure where to start?
Book a free trial or send us a message and we will point you to the right session.
Welcome offer
Try our live sessions first. Join the membership only when it feels right.
£0 3 live lessons
£54.99 per month
No payment needed for the free trial. Questions? See all pricing
